Does Sugar Cause Inflammation in the Body?

Inflammation is part of the body’s natural healing process.

During injury or infection, the body releases chemicals to help protect it and fight off any harmful organisms. This can cause redness, warmth and swelling.

Some foods, like sugar, can also cause inflammation in the body, which is normal.

However, eating too many inflammatory foods may cause chronic low-grade inflammation. This can cause serious health problems, such as heart disease, diabetes, cancer, and allergies.

This article covers all you need to know about the role of sugar and inflammation in the body.

https://www.healthline.com/nutrition/sugar-and-inflammation